Combo (CPT+CNC)

₹38,900.00(include 18% GST)
Buy Now

Combo (CPT+CNC)

Combo classes offer students the skills needed to help clients create and meet fitness goals with gaining basic and deep understanding of nutrition, learn how to help clients implement healthy food choices into their daily routine:- Read More ≫

CPT
  • Human Muscle Anatomy
  • Exercises with Anatomy
  • CardioPulmonary Resuscitation
  • Depth information on Cardiovascular
  • Depth information on Volume
  • Depth information on Density
  • Depth information on Intensity
  • Moter Unit with functioning
  • Muscle Fibers dept information
  • Compound & Isolation workout
  • Eccentric, Concentric & Isometric Movements
  • How to Design a Workout Plan for Muscle building
  • How to Design a Workout Plan for fat Loss
  • How to make a Professional Looking Format
  • Step by Step Information
  • Daily Assignments
  • CNC

    1.Nutrition & its importance

    2.Micro & Macronutrients

    3.Detail of Macros (Protein/Carbs/Fat)

    4.Detail of Micros (Vitamins/minerals)

    5.Body Mass Index

    6.Basal Metabolic Rate

    7.Glycemic Index

    8.Complex & Simple Carbs

    9.Understanding of Nutrition Label

    10.Macro Breakdown

    11.Food Chart

    12.How to customize a Nutrition Plan for Muscle  Building

    13.How to customize a Nutrition Plan for Fat/Weight loss

    14.How to customize a Plan for Maintenance.

    15.Step by Step Information

    16.Daily Assignments

     

    • Course Length: 4 Weeks
    • Course Language: English
    • Certificate: Issue by GMSA
    • Classes: Online & Offline
    • Online Exam: Online for Online Students
    • Offline Exam: Offline for Offline Students
    NOTE: Once you purchase the course, we will send you the Welcome email in 48 hours with instructions on how to join the Online classes.
    ₹38,900.00(include 18% GST)
    Buy Now